I’m in love with the Jin Shin Jyutsu® Safety Energy Locks which are distributed all over our bodies. Each Safety Energy Lock (SEL) is like a dam allowing flow through it when the SEL is open or preventing flow when it is closed. Ideally energy flows freely throughout your body so you want all these vital points open all the time.
You have twenty-six Safety Energy Locks on each side of your body. Each point has meaning, specific projects it addresses, and interesting connections to other points. Each one essentially has its own personality and function. Operating like an intricate treasure map to your well-being, the points working in concert bring you harmony and wholeness.
In the SELs there’s the magic of life (SEL 8), joy and happiness (SEL 15), as well as peace and harmony (SEL 26). There are also points associated with abundance (SEL 10), letting go (SEL 1), and increased intuition (SEL 17), just to name a few.
Various unique SEL point combinations, known as “flows,” address every mental, physical, emotional and spiritual disharmony you might experience. Flows are applied by Jin Shin Jyutsu® practitioners like me but individuals can also help themselves whenever they like holding pertinent individual points.
The full layout of the Safety Energy Locks is shown here: Safety Energy Locks There’s a three inch diameter area associated with each point so don’t worry about hitting the bull’s-eye. As with other self-helps, you can hold them lightly for thirty-six out-breaths and in-breaths, for a fixed length of time, or until they feel “done.”
I continue to be astonished by the power of our “points” as well as the wholeness of them all working together. Try a few yourself and see!