Lately while exploring ego versus essence, especially the power of unconscious thoughts and beliefs on how we feel and behave, I realized the thinking mind creates most of the misery in the world and in every one of us. Everything from guilt, blame, judgment, revenge, pettiness, anger, anxiety, stinginess, to any form of human suffering tracks back to the unfortunate power of the mind and its ability to convincingly distort the truth, to lead us away from what deeply satisfies. Whenever life doesn’t feel good, thoughts most likely caused it.
In Jin Shin Jyutsu® (JSJ) Japanese acupressure, every project in your physical, mental, emotional, or spiritual state results from disharmony. The “attitudes” or feelings of worry, fear, anger, sadness, and trying to, which you may or may not experience consciously, cause disharmony. Yet since thoughts create feelings, all disharmony actually originates in the mind. Luckily you can also choose not to create feelings and you can harmonize thoughts and feelings with JSJ.
Everything gets viewed from your soul’s perspective in the Akashic Records. Love and compassion pervade every exploration there, the perfect antidote for the unconscious patterns perpetuated by thinking minds lifetime after lifetime, including this one. Historically egos created distortions resulting in the full spectrum of inner and outer conflicts. Fortunately ego can’t thrive in the presence of love and compassion.
You can circumvent the thinking mind through observing it with compassion, through the application of your hands in Jin Shin Jyutsu, and through soul-level investigations in the Akashic Records. Thus you can tame the mind’s dis-ease and align to your soul’s point of view via mind, body, and/or spirit.
When do you know your thoughts are in charge? How do you manage your thoughts?