Truth Without Attitude(s)

Truth“Truth is an unfolding process that deepens as your wisdom increases. Live in a way that fosters your enduring and direct encounter with life.”* Viewing life through the lens of Jin Shin Jyutsu® acupressure attitudes of Worry, Fear, Anger, Sadness, and Trying to (WFAST) undermines spiritual truth and harmony. As you develop a soul focus, your wisdom and grasp of truth evolve.

  • Worry projects you into a troubling future. You lie to yourself when you worry because you often create an improbable future in your mind. Plus playing difficult possible scenarios in your head doesn’t prevent them, it only prevents you from enjoying now.
  • The acronym False Evidence Appearing Real (FEAR) speaks directly to how fear opposes truth. The fear “attitude” pertains to physical threats, both real and imagined. Phobias exaggerate fear to the point of outrageous falseness while still feeling real.
  • Anger reflects frustration with life. You lie to yourself when you expect or demand life or yourself or anyone else to be other than it is. Reality represents the truth.
  • Sadness suggests you can’t handle impermanence. Despite what you might tell yourself, resilience somehow appears when you need it. You may not want to go on and you may not enjoy it but you either have or shall find the tools you need to move forward.
  • Trying to or pretense mirrors your false self. Revealing your true self requires courage. The fundamental lie behind trying to asserts “I am not enough.” As you debunk this lie, pretense transforms into embracing your authenticity.

When you free yourself from attitudes, life feels lighter and more resonant. Truth does set you free. It empowers you to live in the moment and to embrace your soul expression in the world.

How do you embrace soul-level truth? What, if anything, do you have to give up to do so?

*The truth quote came from The Original Angel Card Book – Inspirational Messages and Meditations by Kathy Tyler and Joy Drake.


  1. Hi, Christy

    Truth does set us free. Get rid of attitudes (negative) does help us to have more enjoyable life.
    As you said, when the wisdom increase, the truth will come out. The wisdom can’t be increased by human effort.
    True wisdom comes when we know why we are created with a purpose (not by accident) and why we are unique (positive identity). The source of the answers to those questions can be come directly from our creator.

    It is easy to say than to debunk the statement like “I am not enough” when you have negative ID.

    – Stella Chiu


    • Hi Stella,
      Thanks for your comment and sharing. Any one of these attitudes can represent a lifelong project, debunking for most of us comes gradually even when we feel connected to something bigger and wiser than we are! Sometimes we have to grow into ourselves and our knowing. I find it so for myself and most of my clients, anyway. 🙂
      All the best to you,


    • Hi Joanne,
      Thanks for your comment. Awareness is the first step, right? Then we fall and get back up as often as needed just like we did when we learned to walk as babies! Thank goodness resilience and perseverance can be developed. I don’t know where I’d be without them! 🙂
      All the best,


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